Cycle Syncing Calendar. 🌸open for more deets!🌸 let's get into our infradian rhythm as women! Celebrate your cycle and move by the moon.

Cycle syncing is a practice that involves aligning your daily activities, diet, and exercises with the various stages of your menstrual cycle in order to optimize overall hormone health. It teaches you how your body works and the fertility awareness method is a natural alternative to toxic hormonal birth control!.